How fit or in shape do I need to be to participate in a one day retreat?
Santosha Warriors come in all shapes, sizes and fitness levels! Our instructors will provide variations to accommodate those starting on their fitness journey, to those with an advanced practice.
That said, there is a certain level of physical fitness and mobility required to get the most out of this experience.
If you have questions about a specific ailment or mobility issue, contact me at kathyparsons2@gmail.com and we’ll discuss!
Santosha Warriors come in all shapes, sizes and fitness levels! Our instructors will provide variations to accommodate those starting on their fitness journey, to those with an advanced practice.
That said, there is a certain level of physical fitness and mobility required to get the most out of this experience.
If you have questions about a specific ailment or mobility issue, contact me at kathyparsons2@gmail.com and we’ll discuss!
What's your cancellation policy?
We get it, things happen!
If you need to cancel 7+ days prior to the start of the boot camp, we will refund you 100%. (Please note: we will keep a nominal fee of $10 to cover a small portion of the administrative expenses).
However, please note that it may not be possible to accommodate any lunch modifications (we will try our
best!).
Can you accommodate food allergies?
A big part of our retreats is the nourishment we provide in terms of food and drink. Everything is prepared with passion and love. After registration, we will send you a form in which we ask that you indicate any food allergies and their severity. Our chefs will try to ensure that your needs are met! (Please note: We are not a certified nut-free kitchen).
If you register last minute (less than 72 hours) we can't guarantee to accommodate any specific requests (as the chef would have done the preparatory work), but we will try our best!
We get it, things happen!
If you need to cancel 7+ days prior to the start of the boot camp, we will refund you 100%. (Please note: we will keep a nominal fee of $10 to cover a small portion of the administrative expenses).
- 7 - 2 days before the boot camp is due to start, you will receive a 50% refund or you can find another person to take your place and transfer your boot camp investment to them.
- 2 days (48 hours) before the boot camp is due to start, it's non-refundable.
However, please note that it may not be possible to accommodate any lunch modifications (we will try our
best!).
Can you accommodate food allergies?
A big part of our retreats is the nourishment we provide in terms of food and drink. Everything is prepared with passion and love. After registration, we will send you a form in which we ask that you indicate any food allergies and their severity. Our chefs will try to ensure that your needs are met! (Please note: We are not a certified nut-free kitchen).
If you register last minute (less than 72 hours) we can't guarantee to accommodate any specific requests (as the chef would have done the preparatory work), but we will try our best!
