Santosha Warrior


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​“Kathy's one-day retreats are like a bit-sized vacation for the body, mind, and soul. When you can't pick up and leave for a week or you need to get back before dinnertime to be there for your family, this offers the perfect solution to the mindful wellness seeker.
Close enough to the city to make it doable, but far enough away to disconnect for a few hours, the one-day retreat is accessible to yogis. Flow, connect, nourish, stretch, restore, and breathe before heading back into the demands of daily life. It was a refreshing break for a busy, working mom. 
 
Kathy's one-day retreat made it possible for me to disconnect for a day from outside demands and reconnect to my own inner knowing. It was the perfect blend of movement, fresh air, connection, and relaxation,”

Kattie 

Fall Refresh
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September 2022

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“This was my second time attending this incredible one-day retreat that Kathy hosted, and just like the first time, I left feeling refreshed, recharged, and totally zen. I was lucky enough to be able to attend with my mother-in-law both times and I know these will be moments and memories that we will forever cherish. We had a great group and were finally able to all connect in person for a day filled with great flow, mindfulness, nourishment, and nice chats :) We loved it and can't wait to come back!  
Thank you, Kathy, we really had a great day and look forward to more retreats together! “

Ashley 

Fall Refresh
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September 2022

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I can NOT thank you enough for the most wonderful day that I’ve had in so very long!! Today was such a treat and I want you to know how much I appreciate all the careful planning and work that you put into it to make it so perfect  - not only for me but for everyone there!!! Our flow and pilates  and yin/meditation was just what was needed for me at the point during the year. I arrived home feeling like a new human being! I look forward to the next time. 
Millions of thank yous - Namaste to you very special people

Mary-Lea

Fall Reboot
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September 2019

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​The one-day retreat was a great, accessible opportunity to focus on wellness and to move, reflect, and reconnect. The whole experience was warm and welcoming. Perfect start to fall! 

Allison 

Fall Reboot
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September 2019

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I absolutely loved the time I had in May's Santosha Warrior retreat. Kathy is such a passionate, inspiring, kind, empathic and all around amazing human. It was an absolute pleasure to try all the different sessions from Power Pilates to Yin Yoga. Can’t wait to go again!

Daria

Spring Reboot
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May 2019

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 This was my first retreat and it did not disappoint. It was a great setting, the property was beautiful. The team was very welcoming and started off our morning with yummy coffee with cashew milk and lemon collagen water from Anastasia, FoodHalo, then on to pilates by Leslie, movebylp, which got our hearts pumping and then yoga by Kathy, santoshwarrior, helped us stretch it out. Our FoodHalo lunch was amazing, lots of neat things to try and great nutrition information. And ending the day with some relaxing yoga and meditation by Kathy was the best way to wind down. And did I mention the swag bags? So fun! I hope to do more retreats with these pros in the future.

Rebecca  

Spring Reboot
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May 2019

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​I love going to Kathy's retreats! There is such a great mix of exercise, yoga, healthy food and the people are amazing. I always leave feeling so good and exhausted!

Julie  

Spring Reboot 
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May 2019

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An absolute treat. I felt like I was doing something for me that was Good, but was also Fun. The day flew by and I can’t wait to go again! Kathy and the team were awesome, inspiring and the perfect mix for a soul revival

Jessica  

Mid-Summer Reboot Boot Camp
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August 2017

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​Santosha Warrior Boot camp packs a punch, physically, mentally and emotionally! It is a very supportive environment to experience new things and move outside your comfort zone.
 
Jen, Pop Physique, September 16, 2017

Jen

Finding Your Energetic Balance @ Pop Physique
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September 2017

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We had a blast! This was my first boot camp with Kathy and it did not disappoint. I decided to bring along my mom and mother-in-law for a Mother’s Day retreat and we had an amazing day! Perfect combination of workouts that challenged us, mindfulness and great food – we left feeling revitalized and very Zen. Very well put together and great group of ladies to spend the day with. Can’t wait for the next one!  

Ashley

Spring Reboot
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May 2018

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​What an amazing day with amazing ladies! This was my first retreat and I went into it with no expectations and came home a super happy, balanced, and zenned out lady!! Thanks again for everything!

Esther

Spring Reboot
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May 2018

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I wanted to thank you for the great day Saturday. It was the best day I've had so far this summer! I can really tell you put all your heart into these trips and it shows, 

Galia 

Mid-Summer Reboot Boot Camp
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August 2017

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​A wonderful day with a beautiful balance between yoga, mindfulness, fabulous food and boot camp circuits. I can’t wait to do another retreat with this fabulous trio!

Andrea 

Mid-Summer Reboot Boot Camp
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August 2017

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​This was my first bootcamp with Kathy, and I couldn't be more satisfied with the experience. I left feeling recharged and rejuvenated. The day was really well organized, and Kathy went above and beyond to make you feel welcome.

Heather

Finding Your Energetic Balance @ Pop Physique
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September 2017

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“Yuliya and I were very happy to meet you in person and to spend this beautiful day together. Congratulations on your first boot camp! It couldn't have gone better. Everything was so well organized and the place was stunning. Thank you for welcoming us so warmly.  We didn't even feel that we were new. It was an amazing experience.”

Alena 

Mid-Summer Reboot Boot Camp
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August 2017

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